Services
Pilates
Each session is conducted using the highest quality Pilates equipment — BASI Systems. Whether you’re a complete beginner, have an athletic background, want to improve your posture and tone, or are in your pre-natal or postpartum stages, every session is fully customizable in skill level and resistance, from Beginner to Advanced. This ensures both effectiveness and safety tailored to your unique needs. Your instructor will professionally assess your current fitness level and personal boundaries to design the optimal program that supports your strength, posture, and overall improvement.
Signature Pilates Session
Our customized private sessions are challenging, full-body, movement-based exercises focusing on specific targets and client goals, while covering essentials: strengthening, toning, balance, postural alignment, and mobility.
$105
PILATES SESSION WITH ASSISTED STRETCH
This 65-minute session is perfect for those looking to advance their flexibility, strength, and agility. Each private Pilates session ends with a full 20-minute assisted stretch, tailored to target your body’s tightest areas and enhance overall movement.
$199
Concierge Pilates session
Experience personalized, in-home Pilates sessions tailored to your individual needs in the comfort of your own space. Starting at $450 per session; additional travel fees may apply based on location.
To inquire or reserve your session, please call 310-882-8384
$450
Stretch Therapy
Also known as assisted stretching, this session works safely within your body’s limits to relieve pain and discomfort while improving overall mobility. You’ll be professionally guided through gentle stretches targeting your tightest areas, with Theragun massage included to prepare muscles and enhance results, helping you feel freer and more flexible after each session.
$110
What Clients Are Saying
Michelle Ortiz2025-09-07Trustindex verifies that the original source of the review is Google. Anastasio creates the best environment for pilates. Tikvah is a guru! She knows exactly what to recommend for what your body needs. Couldn't have had a better experience for my first pilates class:) Christina Pedroza2025-09-07Trustindex verifies that the original source of the review is Google. Went to this wonderful studio with a group of friends. I'm 6 months pregnant and me and my friends are all at different levels of experience. Tikva was so great at meeting each of us at our level and knowing exactly how much to push us for the best stretches and helping us get the most out of our experience. She was so kind and supportive. Can't wait to go back! Tori Jordan2024-12-31Trustindex verifies that the original source of the review is Google. Best Pilates private I’ve ever had. The instructor paid attention to every detail of every movement I made and made sure to correct some of the things I habitually do like always shrugging my shoulders. I also love that this is a small business. The stretch afterwards was also amazing. My body feels absolutely amazing after the Pilates and stretch session and I ended up buying a package. Highly recommend for all levels. Benjamin Rubin2024-11-09Trustindex verifies that the original source of the review is Google. Tikvah is a pro! I came in to do a stretch therapy class. It left me refreshed and energized throughout the whole day and beyond. I mentioned that I had lower back pain and she knew all the methods to eliminate the discomfort. Along with the Pilates, there is so much offered at Anastasio. This is wellness! Eric Japka2024-10-23Trustindex verifies that the original source of the review is Google. The Owner, Tikvah is incredibly knowledgable, supportive, and helpful. Her facility is curated to suit the needs of all ages and she specializes in anything from pilates to stretching goals. After we identified the issue I was having she was able to work with me and suggest some stretches and exercises I could do on my own. Sasha2024-07-07Trustindex verifies that the original source of the review is Google. I was nervous at first being new to Pilates, but Tikvah is so knowledgeable and made sure that I was comfortable as well as keeping me at the correct pace for my fitness level. Since I’ve been taking private Pilates sessions with her, I’ve seen changes in my posture alignment, strength, flexibility. I no longer experience, lower back pain, and discomfort in my right knee. Definitely recommend. Celeste Maxwell2024-06-10Trustindex verifies that the original source of the review is Google. I just had my first Pilates + street session at Anastasio with Tikvah. This was also my first time ever doing Pilates. Tikvah rocked my world. She’s very considerate of my concerns and limits, as I have a very stagnant lifestyle and haven’t worked out in ages. She made sure I was comfortable and supported the whole time, while still pushing me to use proper form and get the most of my session. I was SHAKING. I absolutely loved it. I don’t think I could’ve had a better experience for my first time trying Pilates. The studio itself is very clean and cute, she offers complimentary water, and the stretch session was incredible. There’s no way I could ever get as deep of a stretch by myself. Shes so knowledgeable, supportive, reassuring, and badass. I’ll definitely be back. If you’re thinking of trying Pilates for the first time, or are looking for a one on one setting for your workouts, try this place out. Lindsey Hunt2024-06-01Trustindex verifies that the original source of the review is Google. Wish I could clone her! Tikvah is very kind, knowledgeable about her profession, and I absolutely love the one on one aspect, as she knows I need all the help I can get when it comes to form and breathing, etc. her studio is always very clean and she is hospitable. Most importantly, I have found that Tikvah is truly and genuinely invested in helping me become a healthier and better version of myself for the present and future. That level of genuineness in any profession is hard to find. THANK YOU TIKVAH!! maureen f2024-03-14Trustindex verifies that the original source of the review is Google. Tikvah is terrific. I have had two hip replacements after years of discomfort and inactivity. Working with her, I have seen significant increases in my strength, flexibility, and balance. I am almost back to my prior, healthy self. Tikvah works with you and adapts to your limitations. She is very encouraging and supportive. I highly recommend working with Tikvah. Mallory Mazer2024-03-02Trustindex verifies that the original source of the review is Google. I started working with Tikvah after having my first baby and knew I needed some 1:1 attention. She has been the right balance of knowing when to push and encourage without causing injury (unlike some other places I’ve been). Every session I feel like I’ve grown and we celebrate wins along the way. I’m so happy I found this private studio. It’s SO much better than those big classes. She Tailors the sessions based on your abilities and can change things up on the fly if you need to modify. She also does the most amazing stretching practice. Don’t sleep on this. Her private studio is such a hidden gem! Highly recommend!!!
Workplace Wellness
A company's true strength lies in the well-being of its team. Our Corporate Wellness program offers Pilates and Stretch Therapy sessions designed to enhance employee health, reduce stress, and boost productivity. Investing in your team's wellness fosters a more vibrant, focused, and resilient workforce
Start Your Wellness Journey
Escape the hustle and bustle of everyday life and immerse yourself in a serene, private setting where your wellbeing is the sole focus. Our one-on-one sessions are designed to provide personalized attention, ensuring that each moment is dedicated to your goals and relaxation.